The Subway Black Forest Ham is the quiet classic. Thin-sliced Black Forest ham with its smoky depth, all vegetables, and a sandwich that has been on the menu since the beginning. It is the order for ham loyalists, for deli traditionalists, and for anyone who wants a proper lunch without the fuss. In 2026…
The Subway Tuna is the cult classic. Flaked tuna mixed with mayonnaise, piled on freshly baked bread with all vegetables, and a sandwich that has survived every menu change because people love it. It is the order for tuna-salad loyalists, for comfort-food seekers, and for anyone who grew up on it. In 2026 the…
The Subway Club is the triple-meat classic. Oven-roasted turkey breast, Black Forest ham, and roast beef, all vegetables, and 23 grams of protein in the 6-inch. It is the sub for people who want a proper deli sandwich, for lunch meetings, and for anyone who thinks one meat is never enough. In 2026 the…
The Subway Rotisserie-Style Chicken is the protein player’s sub. Pulled chicken with rotisserie seasoning, all vegetables, and 29 grams of protein in the 6-inch. It is the sub for gym-goers, for anyone watching macros, and for people who want real food after a workout. In 2026 the standard 6-inch Rotisserie-Style Chicken carries 350 calories…
The Subway Veggie Delite is the lightest sandwich on the menu and the cheapest. No meat, just every vegetable Subway offers, piled on freshly baked bread with your choice of cheese and sauce. It is the order for vegetarians, for dieters, and for anyone who believes a sandwich is really about the crunch. In…
The Subway Meatball Marinara is the comfort-food sub. Italian-style meatballs, simmered in marinara sauce, topped with melted provolone, served toasted on warm bread. It is the messiest, warmest, most satisfying sandwich on the menu, and it has a loyal following that orders nothing else. In 2026 the standard 6-inch Meatball Marinara carries 480 calories and…
The Subway Chicken & Bacon Ranch is the indulgence sub. Rotisserie-style chicken, crispy bacon, Monterey cheddar, and peppercorn ranch, toasted until the cheese melts and the ranch warms through. It is the richest standard sub on the menu and one of the most ordered, because it tastes like the opposite of diet food. In 2026…
The Subway Steak & Cheese is the hot sub for people who want a cheesesteak without the cheesesteak shop. Shaved steak, grilled on the flat top with American cheese melting through it, served hot on toasted bread with your choice of vegetables and sauce. It is the most popular hot sandwich on the menu and…
The Subway Turkey Breast is the lean workhorse of the menu. Oven-roasted turkey breast, sliced in the restaurant, piled on your choice of bread with all the vegetables you want. It is the sandwich health-conscious customers default to, and for good reason: at 280 calories for a 6-inch, it delivers 18 grams of protein with…
The Italian B.M.T. is the sandwich that made Subway famous. Three Italian meats, Genoa salami, spicy pepperoni, and Black Forest ham, piled on freshly baked bread with your choice of cheese, vegetables, and sauce. It has been the chain’s best seller for decades, and the name itself is sandwich history: B.M.T. originally stood for Brooklyn…