Subway Rotisserie-Style Chicken: Price, Calories and Nutrition (2026)
The Subway Rotisserie-Style Chicken is the protein player’s sub. Pulled chicken with rotisserie seasoning, all vegetables, and 29 grams of protein in the 6-inch. It is the sub for gym-goers, for anyone watching macros, and for people who want real food after a workout. In 2026 the standard 6-inch Rotisserie-Style Chicken carries 350 calories and a price starting from $8.49. Here is the current price, the calorie count, and the full nutrition breakdown.
Price and calories callout
Subway Rotisserie-Style Chicken price: from $8.49. Subway Rotisserie-Style Chicken calories: 350. Prices vary by location because Subway restaurants are individually owned, with most landing between $8.49 and $10.49 for a 6-inch. The 350 calorie figure covers one standard 6-inch: rotisserie-seasoned pulled chicken with lettuce, tomatoes, onions, green peppers, cucumbers on 9-grain wheat or Italian bread, no cheese, no sauce.
Last updated: July 8, 2026
Table of contents
- Price and calories callout
- What is in the Rotisserie-Style Chicken
- Rotisserie-Style Chicken nutrition facts
- Rotisserie-Style Chicken ingredients and customization
- Allergens
- Rotisserie-Style Chicken vs Grilled Chicken
- Getting the best value on the Rotisserie-Style Chicken
- Frequently asked questions
What is in the Rotisserie-Style Chicken
The protein is pulled chicken seasoned with a rotisserie spice blend, paprika, garlic, and a little smoke. It tastes closer to real roasted chicken than the old grilled chicken strips ever did, which is why it has a loyal following among people who eat at Subway regularly. The 6-inch gets a full portion of pulled chicken, and the seasoning is the flavor of the sandwich.
The standard build is chicken with lettuce, tomatoes, onions, green peppers, and cucumbers, and most people add spinach and banana peppers for crunch. The seasoning on the chicken is warm enough that it pairs well with spicy additions: jalapenos and chipotle southwest are the popular upgrades. With everything on it, this is a substantial, flavorful sandwich.
At 350 calories with 29 grams of protein, the 6-inch is a serious lunch for anyone watching macros. The protein-to-calorie ratio is the best on the menu, and the fat is moderate at 8 grams. Sodium runs 780 mg, which is typical for a seasoned meat sub and worth knowing if you track it.
One thing worth knowing: this is the chicken that powers the Chicken & Bacon Ranch, so if you like that sandwich, the Rotisserie-Style Chicken is the cheaper, lighter base version. Add bacon and ranch at the counter and you have built most of the premium sub for less money.
Rotisserie-Style Chicken nutrition facts
Full nutrition breakdown for one standard 6-inch Rotisserie-Style Chicken, based on Subway’s official US nutrition data. Standard build: rotisserie-seasoned pulled chicken, lettuce, tomatoes, onions, green peppers, cucumbers, 9-grain wheat or Italian bread. No cheese, no sauce.
| Nutrient | Amount per 6-inch Rotisserie-Style Chicken |
|---|---|
| Calories | 350 |
| Total fat | 8g |
| Total carbohydrates | 46g |
| Protein | 29g |
| Sodium | 780mg |
The 29 grams of protein for 350 calories is the best ratio on the menu, bar none. Fat at 8 grams is moderate, and the 46 grams of carbohydrates come mostly from the bread. Sodium at 780 mg is 34 percent of the daily guideline, driven by the seasoned chicken, which is the one number to watch.
For context, the Rotisserie-Style Chicken beats the turkey breast on protein by 11 grams for 70 more calories, which is an excellent trade. It beats the grilled chicken on flavor and is roughly tied on nutrition. Among the chicken options, this is the one to order.
Rotisserie-Style Chicken ingredients and customization
The standard ingredient list is rotisserie-seasoned pulled chicken, your choice of bread, and the vegetable lineup. The seasoning blend includes paprika, garlic, and smoke flavoring, with soy as a binder in some formulations.
Customization plays to the chicken’s strengths. The seasoning pairs well with bold vegetables and spicy sauces: chipotle southwest, sriracha, and buffalo are the popular picks. Honey mustard is the lighter option at 30 calories and complements the rotisserie flavor nicely. Multigrain bread adds fiber without changing the character.
Paid upgrades are cheese (around $1), double chicken (around $2 to $2.50, taking protein near 45 grams), and bacon (around $1.50 to $2). The double chicken is the bodybuilder’s move: a 6-inch with double chicken is one of the highest-protein fast food meals available. The protein-bowl version drops the bread and lands around 150 calories of pure chicken and vegetables.
Allergens
The Rotisserie-Style Chicken contains wheat and gluten (bread) and soy (in the chicken seasoning). Cheese adds milk; creamy sauces add egg and milk. Cross-contact with all major allergens is possible on the shared prep line. Always check Subway’s current allergen information if you have a serious allergy.
Rotisserie-Style Chicken vs Grilled Chicken
Subway sells two plain chicken subs and they are genuinely different. Rotisserie-Style Chicken: 350 calories, 29g protein, seasoned pulled chicken, from $8.49. Grilled Chicken: around 320 calories, 26g protein, plainer strips, similar price.
The rotisserie wins on flavor and protein: the seasoning is bolder and the portion delivers 3 more grams of protein for 30 more calories. The grilled is the plainer, slightly lighter option, and it takes sauces better because the chicken itself is a blank canvas.
Pick the Rotisserie-Style Chicken when you want the most protein and the most flavor. Pick the grilled when you plan to load up on sauces and vegetables and want the chicken to stay in the background. Most regulars have switched to rotisserie and never looked back.
Getting the best value on the Rotisserie-Style Chicken
At from $8.49, the sandwich delivers 29 grams of protein for 350 calories, the best protein value on the menu.
- Double chicken for around $2 to $2.50 takes it near 45 grams of protein, which beats most restaurant meals.
- Skip the cheese. The seasoned chicken does not need it, and you save a dollar and 50 calories.
- Honey mustard over ranch saves about 70 calories for free and pairs better with the rotisserie seasoning.
- The protein-bowl version drops the 200-calorie bread, leaving a 150-calorie high-protein base for your vegetables.
- Order in the app. Chicken subs appear in Subway’s rotating promotions more often than the classic cold cuts.
Frequently asked questions
How much is the Subway Rotisserie-Style Chicken in 2026?
How many calories are in the Subway Rotisserie-Style Chicken?
What is rotisserie-style chicken at Subway?
Is the Rotisserie-Style Chicken healthy?
Rotisserie-Style Chicken or Grilled Chicken, which is better?
Can I get double chicken on the Rotisserie-Style Chicken?
ManuBite Team. We track fast food prices and nutrition across the USA so you always know what your meal really costs, in dollars and in calories.
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