Pizza Hut Breadsticks (5 Pieces): Price, Calories and Nutrition (2026)

Warm, buttery, and built for dunking: Pizza Hut’s Breadsticks are five soft-baked sticks brushed with garlic butter seasoning, served with marinara dipping sauce on the side. They are the default side order, the thing that turns a pizza night into a spread. In 2026 a 5-piece order runs from $5.99 at most locations, with 140 calories per breadstick before the marinara. Here is the full price, nutrition, and ingredient breakdown.

Prices vary significantly by location and channel: we observed $4.99 to $8.39 across menus during research, so treat from $5.99 as the typical counter price and check your store. The marinara dipping cup adds about 90 calories per serving. Delivery runs higher once fees and tip are added.

Last updated: June 9, 2026

Table of contents

• What is in the Pizza Hut Breadsticks
• Pizza Hut Breadsticks nutrition facts
• Pizza Hut Breadsticks ingredients and customization
• Allergens
• Breadsticks vs Cinnamon Sticks
• Getting the best value on Pizza Hut Breadsticks
• Frequently asked questions

What is in the Pizza Hut Breadsticks

The formula is comfort food engineering. Five sticks of soft pizza dough are baked until golden, then brushed with a garlic butter seasoning blend that gives them their signature savory shine. They arrive warm in a paper sleeve, with a cup of marinara dipping sauce on the side.

At 140 calories per breadstick, the full order runs 700 calories: the dough and the butter seasoning do most of the work. The per-stick numbers stay modest, which is why they are easy to overeat: two breadsticks feel like nothing at 280 calories, and then the order is gone.

The marinara is not optional in spirit, even if it is optional on the order. The bright tomato acidity cuts the buttery richness of the sticks, and the dipping ritual is half the fun. A standard marinara cup adds about 90 calories, which takes a two-breadstick serving to 370 calories with sauce.

Breadsticks are the social side. They sit in the middle of the table and disappear while people wait for the pizza, which is exactly their job. At from $5.99 they are priced to be an impulse add-on, and they work: the order-to-table pipeline runs on them.

Pizza Hut Breadsticks nutrition facts

Full nutrition breakdown for the standard 5-piece order, based on Pizza Hut’s official US nutrition data. Per-breadstick figures in parentheses.

Nutrient	Amount per 5-piece order
Calories	700 (140 per stick)
Total fat	22g (4.5g per stick)
Total carbohydrates	110g (22g per stick)
Protein	14g (3g per stick)
Sodium	1250mg (250mg per stick)

The 700 calorie order total is 35 percent of a 2000 calorie daily guideline, which sounds like a lot until you remember it is five pieces of bread with butter seasoning. A two-stick serving of 280 calories is the reasonable side portion; the full order is meant for sharing.

The honest framing: the sodium is the number to watch. At 1250mg per order, the full five sticks take you past half the daily guideline, and the marinara cup adds more. Two breadsticks with a light dip land around 400mg of sodium, which is a sensible side. Nobody eats breadsticks for nutrition, but the per-stick math lets you enjoy them without the order quietly becoming a second meal.

Pizza Hut Breadsticks ingredients and customization

The standard ingredient list is breadstick dough (enriched wheat flour, yeast, water, salt, soybean oil), garlic butter seasoning (butter flavor, garlic powder, salt, herbs), and marinara dipping sauce (tomato puree, spices, garlic, onion).

Customization is limited but useful. Ask for extra seasoning if you like them punchier, or light seasoning to trim the sodium a bit. The dipping sauce can be swapped: ranch, blue cheese, or garlic sauce where available, though creamy dips add more calories than the marinara.

The practical move: order the breadsticks for the table, not for one person. Five sticks split three ways is the natural portion, and the per-person damage stays small. They arrive fastest when ordered with the pizza, straight from the same oven cycle.

Allergens

Contains wheat and gluten (dough), milk (butter seasoning), and possibly soy from processing aids. The marinara is typically dairy free, but creamy swap-in dips contain milk and egg. Stores prepare items with egg, fish, tree nuts, peanuts, pork, beef, and sesame on shared equipment, so cross-contact is possible. Check Pizza Hut’s current allergen information if you have a serious allergy.

Breadsticks vs Cinnamon Sticks

The savory side against the sweet one. Breadsticks (5 pieces): 700 calories per order, 140 per stick, 22g fat, 110g carbs, 14g protein, 1250mg sodium, from $5.99. Cinnamon Sticks (5 pieces): 400 calories per order, 80 per stick, 9g fat, 75g carbs, 7g protein, 430mg sodium, from $5.99.

Cinnamon Sticks win on every nutritional line: 300 fewer calories per order, less than half the fat, and about a third of the sodium. Breadsticks win on the savory side role: garlic butter and marinara belong next to pizza in a way cinnamon does not.

Pick breadsticks for the main side order, for dunking, and when the table wants savory. Pick cinnamon sticks for dessert, for a lighter finish, and when the kids want something sweet. At the same from $5.99 price, many tables order both.

Getting the best value on Pizza Hut Breadsticks

• At from $5.99, they are the cheapest way to expand a pizza order into a full spread. One side feeds three people.
• Prices vary more than any other item we tracked ($4.99 to $8.39 observed). Check your local menu; the app often prices sides lower than the in-store board.
• Two breadsticks (280 calories) is the sensible individual portion. Let the order be shared, not solo.
• Pair with marinara rather than creamy dips to keep the added calories near 90 per cup.
• They reheat well in a hot oven for a few minutes, which restores the crisp exterior.

Frequently asked questions

ManuBite Team. We track fast food prices and nutrition across the USA so you always know what your meal really costs, in dollars and in calories.