Chick-fil-A’s Grilled Nuggets (8 ct): Price, Calories and Nutrition (2026)
Grilled Nuggets are Chick-fil-A’s answer to everyone who loves the nuggets but not the fryer: bite-sized pieces of boneless chicken breast, marinated with a special blend of seasonings and grilled for a tender, juicy, backyard-smoky taste. At 130 calories with 25 grams of protein, they are the leanest protein on the menu. They cost a bit more than the classic nuggets, from $6.65. Here is the 2026 price, the calorie count, and the full nutrition breakdown.
Prices vary by location; this price is a 2026 estimate from secondary sources. The 130 calorie figure covers the 8 grilled nuggets alone.
Last updated: September 4, 2026
Table of contents
- What are Grilled Nuggets
- Grilled Nuggets nutrition facts
- Allergens
- Grilled Nuggets vs Classic Nuggets
- Building a low-calorie meal
- Frequently asked questions
What are Grilled Nuggets
Bite-sized pieces of boneless chicken breast, marinated with a special blend of seasonings and grilled, not fried. The 8-count serving weighs 95g. The result is a smoky, juicy nugget with no breading at all, which is where the calorie savings come from.
Grilled Nuggets nutrition facts
Full nutrition breakdown for an 8-count serving (95g), based on Chick-fil-A’s official US nutrition data.
| Nutrient | Amount per 8 ct Grilled Nuggets |
|---|---|
| Calories | 130 |
| Total fat | 3g |
| Total carbohydrates | 1g |
| Protein | 25g |
| Sodium | 440mg |
This is the standout nutrition panel on the menu: 130 calories, 25 grams of protein, 3 grams of fat, and just 1 gram of carbs. Sodium at 440 mg is also the lowest of any chicken item here. There is no real downside in the numbers; the only trade is flavor, since grilling cannot match the fried crunch.
Allergens
Chick-fil-A does not publish a verified allergen line for Grilled Nuggets on the official item page. A secondary source reflecting official site data lists milk and soy, with no wheat. Treat this as provisional: if you have allergies, confirm with your restaurant before ordering.
Grilled Nuggets vs Classic Nuggets
Grilled: 130 calories, 3g fat, 440 mg sodium, from $6.65. Classic: 250 calories, 11g fat, 1210 mg sodium, from $5.95. The grilled wins on every nutrition measure by a wide margin; the classic wins on price and on fried flavor. If your goal is protein with minimum calories, the grilled nuggets are the best pick on the menu.
Building a low-calorie meal
Pair the 8-count grilled nuggets (130 cal) with a side salad or fruit cup instead of fries and you have a full fast food meal under 300 calories with 25 grams of protein. That combination is genuinely hard to find anywhere else in fast food, and it is the reason the grilled nuggets have a loyal following.
Frequently asked questions
How much are 8 Grilled Nuggets in 2026?
They start from $6.65 in most US markets, with prices varying by location.
How many calories are in 8 Grilled Nuggets?
130 calories.
Are Grilled Nuggets healthier than regular nuggets?
By the numbers, yes: nearly half the calories, a third of the fat, and far less sodium, with 25 grams of protein.
Do Grilled Nuggets contain gluten?
They have no breading, and the secondary allergen source lists no wheat. But Chick-fil-A has not published a verified allergen line for this item, so confirm at your restaurant if it matters.
What do Grilled Nuggets taste like?
Smoky and juicy from the grill marinade, without the fried crunch of the classic nuggets.
Are Grilled Nuggets keto friendly?
At 1 gram of carbs per 8-count, they fit easily into a low-carb order.
ManuBite Team. We track fast food prices and nutrition across the USA so you always know what your meal really costs, in dollars and in calories.
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Want more Chick-fil-A menu favourites? Check our Nuggets guide, our Chick-n-Strips guide and our Cobb Salad guide for prices, calories and nutrition facts.
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