Pizza Hut Veggie Lover’s Pan Pizza (Medium 12-inch): Price, Calories and Nutrition (2026)

A garden’s worth of vegetables on the thick, buttery Original Pan crust: the Veggie Lover’s loads mushrooms, green bell peppers, red onions, diced roma tomatoes, and black olives over mozzarella and classic pizza sauce. A medium 12-inch is cut into 8 slices. In 2026 a medium 12-inch runs from $11.99 at most locations, with 220 calories per slice, the lightest of all the pan pizzas. Here is the full price, nutrition, and ingredient breakdown.

Prices vary by location because Pizza Hut stores are franchise-operated, and delivery runs higher once fees and tip are added. The from $11.99 figure is the standard menu price for a medium specialty pan pizza in 2026, the same tier as the other Lover’s pizzas. It is the rare specialty pizza that costs the same as the meat versions while carrying fewer calories.

Last updated: June 5, 2026

Table of contents

• What is in the Veggie Lover’s Pan Pizza
• Veggie Lover’s Pan Pizza nutrition facts
• Veggie Lover’s Pan Pizza ingredients and customization
• Allergens
• Veggie Lover’s vs Ultimate Cheese Lover’s
• Getting the best value on the Veggie Lover’s Pan Pizza
• Frequently asked questions

What is in the Veggie Lover’s Pan Pizza

Five vegetables, no meat, full flavor. Mushrooms bring earthiness, green bell peppers bring crunch and sweetness, red onions bring sharp bite, diced roma tomatoes bring juicy acidity, and black olives bring briny depth. The combination over mozzarella and classic pizza sauce on the Original Pan crust eats far richer than its calorie count suggests.

At 220 calories per slice, this is the lightest pan pizza on the menu: 9 grams of fat, 28 grams of carbs, 8 grams of protein, and 410mg of sodium per slice. The fat number is the lowest in the pan lineup because there is no cured meat rendering into the cheese, and the sodium is the lowest too.

The vegetable mix does real work here. The tomatoes and peppers release moisture in the oven that keeps the slice from feeling dry, the onions caramelize slightly at the edges, and the olives add the savory punch that meat would normally provide. It is the pizza that converts skeptics: people who order it expecting a compromise usually finish it preferring the freshness.

The medium 12-inch cuts into 8 slices and serves two to three people. At from $11.99 it is priced with the other Lover’s pizzas, which makes it one of the best nutritional values on the menu: the fewest calories per dollar in the specialty tier.

Veggie Lover’s Pan Pizza nutrition facts

Full nutrition breakdown for one slice (1/8 of a medium 12-inch pizza), based on Pizza Hut’s official US nutrition data. Standard build, Original Pan crust.

Nutrient	Amount per slice
Calories	220
Total fat	9g
Total carbohydrates	28g
Protein	8g
Sodium	410mg

The 220 calorie figure is 11 percent of a 2000 calorie daily guideline per slice, the lowest on the pan menu. A two-slice serving of 440 calories works as a genuinely light dinner, and three slices at 660 calories still come in under what two slices of the Meat Lover’s deliver.

The honest framing: the protein is the lowest on the menu at 8g per slice, so this pizza is less filling per slice than the meat options. The fix is portion awareness: three slices of Veggie Lover’s give you 660 calories and 24g of protein, which is a complete meal. A full medium eaten solo is 1760 calories, the lowest whole-pizza total on the pan menu. Sodium is the friendliest on the menu too: two slices stay well under half the daily guideline.

Veggie Lover’s Pan Pizza ingredients and customization

The standard ingredient list is pan pizza dough (enriched wheat flour, yeast, soybean oil, salt, sugar), classic pizza sauce (tomato puree, spices, garlic), whole-milk mozzarella, mushrooms, green bell peppers, red onions, diced roma tomatoes, and black olives.

Customization is generous. Add banana peppers or sliced jalapenos for heat, add pineapple for a sweet contrast, or add extra cheese to push the protein up. The crust swap to Thin ‘N Crispy drops the per-slice count to around 180 calories, which is the lightest pizza configuration Pizza Hut offers.

The practical move: this is the default order for vegetarian guests and the smart pick when you want pan pizza without the pan pizza calorie load. Check the app for Lover’s deals, since it sits in the most frequently discounted tier.

Allergens

Contains wheat and gluten (crust), milk (mozzarella), and possibly soy from processing aids. Stores prepare meat, egg, fish, tree nuts, peanuts, and sesame on shared equipment, so cross-contact is possible. Check Pizza Hut’s current allergen information if you have a serious allergy.

Veggie Lover’s vs Ultimate Cheese Lover’s

The two meat-free pan options, compared. Veggie Lover’s Pan (medium 12-inch): 220 calories per slice, 9g fat, 28g carbs, 8g protein, 410mg sodium, from $11.99. Ultimate Cheese Lover’s Pan (medium 12-inch): 260 calories per slice, 13g fat, 27g carbs, 11g protein, 450mg sodium, from $11.99.

The Veggie Lover’s wins on calories, fat, and sodium: 40 fewer calories per slice, 4 grams less fat, and the lowest sodium on the menu. The Cheese Lover’s wins on protein and kid-friendliness: 11g of protein per slice and a topping list that no child will object to.

Pick the Veggie Lover’s for the lightest pan pizza experience, for vegetarians who want more than plain cheese, and when you want maximum flavor per calorie. Pick the Cheese Lover’s for kids, for maximum comfort food, and when protein matters more than calorie count. Same price, so it is purely a taste and nutrition call.

Getting the best value on the Veggie Lover’s Pan Pizza

• At from $11.99, it is the fewest calories per dollar in the specialty tier. The nutritional value proposition is unmatched.
• It anchors a mixed order beautifully: one Veggie Lover’s plus one meat pizza covers vegetarians and carnivores at the same table.
• Check the app for Lover’s deals and coupons. The tier is discounted constantly.
• 8 slices at 220 calories each. Three slices (660 calories, 24g protein) is a complete, satisfying meal.
• On Thin ‘N Crispy it drops to around 180 calories a slice, the lightest pizza on the entire menu.

Frequently asked questions

ManuBite Team. We track fast food prices and nutrition across the USA so you always know what your meal really costs, in dollars and in calories.