Taco Bell’s Crunchwrap Supreme: Price, Calories and Nutrition (2026)
The Crunchwrap Supreme is Taco Bell’s most famous invention: a hexagonal grilled tortilla with a crunchy tostada shell hidden inside, layered with seasoned beef, nacho cheese sauce, lettuce, tomatoes, and sour cream. It eats like a taco and a burrito at the same time, and nothing else on the menu has its texture. At 530 calories, it is a full meal in one hand. Here is the 2026 price, the calorie count, and the full nutrition breakdown.
Prices vary by location. The 530 calorie figure covers one standard Crunchwrap as made.
Last updated: September 14, 2026
Table of contents
- What is in the Crunchwrap Supreme
- Crunchwrap Supreme nutrition facts
- Customization options
- Allergens
- Crunchwrap Supreme vs Burrito Supreme
- Getting the best crunchwrap value
- Frequently asked questions
What is in the Crunchwrap Supreme
A large flour tortilla folded into a hexagon around seasoned ground beef, warm nacho cheese sauce, a crispy tostada shell, cool sour cream, shredded lettuce, and diced tomatoes, then grilled until the outside is toasted. The genius is the tostada in the middle: it stays crunchy inside the wrap, so every bite has a crisp layer against the soft tortilla. The hexagonal fold makes it easy to hold and eat on the go.
Crunchwrap Supreme nutrition facts
Full nutrition breakdown for one Crunchwrap Supreme, based on Taco Bell’s official US nutrition data.
| Nutrient | Amount per Crunchwrap Supreme |
|---|---|
| Calories | 530 |
| Total fat | 21g |
| Total carbohydrates | 71g |
| Protein | 16g |
| Sodium | 1200mg |
The double tortilla plus tostada shell drives carbs to 71g, the highest in this Taco Bell set. The nacho cheese sauce and sour cream account for most of the 21g of fat. Sodium at 1200 mg is over half the daily recommended limit, so this is an indulgence item, not a daily driver. Protein holds at 16g, the same as the Burrito Supreme.
Customization options
The Crunchwrap takes well to swaps. Fresco style removes the cheese sauce, sour cream, and cheese, cutting fat substantially. You can swap beef for chicken or steak, add beans or rice inside, or ask for it without the tostada if you want fewer carbs (though that defeats the point for most fans). Black beans make a solid vegetarian version.
Allergens
The Crunchwrap Supreme contains gluten, milk, soy, and wheat. The wheat and gluten come from the tortilla and tostada shell, the milk from the cheese sauce, sour cream, and shredded cheese, and the soy from the seasoned beef. It has the same broad allergen profile as the Burrito Supreme.
Crunchwrap Supreme vs Burrito Supreme
The Crunchwrap (530 cal, from $5.84) versus the Burrito Supreme (390 cal, from $5.69): similar price, very different eating. The Crunchwrap has 140 more calories, 20 more grams of carbs, and the signature crunch from the tostada layer. The Burrito Supreme is lighter and simpler. Pick the Crunchwrap when you want the full Taco Bell experience. Pick the Burrito Supreme when you want the same flavors with fewer calories.
Getting the best crunchwrap value
- The Crunchwrap Supreme starts from $5.84. It anchors several Taco Bell combo and cravings boxes, where the bundle with a taco or sides is the better deal than ordering it alone.
- Swapping proteins or adding beans changes the price by location, so the app is worth checking for the exact build cost.
- It is one of the most deal-featured items in the Taco Bell app, so check for limited-time Crunchwrap offers before ordering.
Frequently asked questions
How much is a Crunchwrap Supreme in 2026?
The Crunchwrap Supreme price starts from $5.84 in most US markets. Prices vary by location.
How many calories are in a Crunchwrap Supreme?
One Crunchwrap Supreme has 530 calories, with 16g of protein, 21g of fat, and 71g of carbs.
What is the crunchy layer inside the Crunchwrap?
A tostada shell: a flat, crispy fried corn tortilla. It sits between the cheese sauce and the sour cream layers.
Can I get a Crunchwrap Supreme without meat?
Yes. Swap the beef for black beans to make it vegetarian-friendly, or choose chicken or steak.
Does the Crunchwrap Supreme contain allergens?
Yes: gluten, milk, soy, and wheat.
Why is the Crunchwrap Supreme so popular?
The combination of a grilled soft tortilla with a crunchy tostada layer inside is unique to Taco Bell, and it holds together better than a regular burrito while eating like a taco.
ManuBite Team. We track fast food prices and nutrition across the USA so you always know what your meal really costs, in dollars and in calories.
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Want more Taco Bell menu favourites? Check our Burrito Supreme guide, our Cheesy Gordita Crunch guide and our Crunchy Taco guide for prices, calories and nutrition facts.

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