Chick-fil-A’s Mac & Cheese: Price, Calories and Nutrition (2026)
Chick-fil-A’s Mac & Cheese is a classic recipe with a blend of cheeses including Parmesan, Cheddar, and Romano, baked in the restaurant. It is the comfort side of the menu: rich, creamy, and at 450 calories for a medium, nearly a meal on its own. This article covers the medium size. Here is the 2026 price, the calorie count, and the full nutrition breakdown.
Prices vary by location; this price is a 2026 estimate from secondary sources. The 450 calorie figure covers one medium serving (227g).
Last updated: September 6, 2026
Table of contents
- What is in Mac & Cheese
- Mac & Cheese nutrition facts
- Allergens
- Is it worth ordering
- Frequently asked questions
What is in Mac & Cheese
A classic macaroni and cheese recipe featuring a special blend of cheeses including Parmesan, Cheddar, and Romano. It is baked in the restaurant, which gives the top a lightly browned finish you do not get from a stovetop mac. The medium serving weighs 227g.
Mac & Cheese nutrition facts
Full nutrition breakdown for one medium serving (227g), based on Chick-fil-A’s official US nutrition data.
| Nutrient | Amount per Medium Mac & Cheese |
|---|---|
| Calories | 450 |
| Total fat | 29g |
| Total carbohydrates | 28g |
| Protein | 20g |
| Sodium | 1190mg |
The fat is the headline: 29 grams, the richest side on the menu by far. The 20 grams of protein keep it from being empty calories, and 1190 mg of sodium is moderate next to the chicken items. This is an indulgence side, not a light one, and the numbers are honest about it.
Allergens
Mac & Cheese contains milk, egg, soy, and wheat, per Chick-fil-A’s official allergen listing. The milk is everywhere in this one, the wheat is in the pasta, and egg and soy appear in the cheese sauce ingredients. Dairy allergies should steer clear entirely.
Is it worth ordering
At from $4.19, it costs more than fries but delivers a very different experience: baked, cheesy, and filling enough at 450 calories to work as a small meal with a drink. If you want comfort, it earns its place. If you want a light side, the side salad or fruit cup is the better call.
Frequently asked questions
How much is Mac & Cheese in 2026?
A medium starts from $4.19 in most US markets, with prices varying by location.
How many calories are in medium Mac & Cheese?
450 calories.
What cheeses are in it?
A special blend including Parmesan, Cheddar, and Romano, per the official menu description.
Is it baked or microwaved?
It is baked in the restaurant.
Does Mac & Cheese contain allergens?
Yes: milk, egg, soy, and wheat.
Which side is healthier, Mac & Cheese or Waffle Fries?
The fries: 420 calories and 240 mg of sodium versus 450 calories and 1190 mg in the mac and cheese, though the mac has more protein at 20 grams versus 5.
ManuBite Team. We track fast food prices and nutrition across the USA so you always know what your meal really costs, in dollars and in calories.
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Want more Chick-fil-A menu favourites? Check our Waffle Potato Fries guide, our Deluxe Sandwich guide and our Chicken Sandwich guide for prices, calories and nutrition facts.
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